Category: Health
Increase your fertility by eating nutritious fruit
Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance, egg and sperm quality, implantation, [more…]
Improves skin and hair health: The beauty benefits of Amla
Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber. It has several health advantages, [more…]
Suggesting some Dopamine-boosting exercises that work best for you
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with [more…]
Health benefits of drinking tea daily
Tea is a cool beverage that can be served hot or cold, regardless of the day or season. At the very least, it’s a tasty [more…]
Health Benefits of Amla
Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber. It has several health advantages, [more…]
Just minutes of exercise can cut death risk
Simple lifestyle changes such as sleeping a few minutes longer, adding light exercise, and improving diet may significantly extend lifespan and improve overall health, according [more…]
Study ends debate on paracetamol use in pregnancy
A large new study has found that taking paracetamol during pregnancy does not increase the risk of autism, attention-deficit/hyperactivity disorder (ADHD) or intellectual disabilities in [more…]
The science explains why weight returns after medication
India has seen a major shift in obesity treatment over the past two years with the wider availability of powerful weight loss medicines such as [more…]
Suggesting some Dopamine-boosting exercises that work best for you
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with [more…]
Walking after eating? don’t make these common mistakes
A short, brisk walk after eating might be one of the simplest and most effective ways to boost your health — especially if you have [more…]
